Strawberries are rich in nutritional value and are known as the "Queen of Fruits". These include vitamin C, vitamin E and other rich vitamins. Moreover, strawberries are delicate and moist, and these vitamins are especially easily absorbed by the human body.

In addition, strawberries are also rich in carotene, which can effectively help people relieve visual fatigue. It is a natural skin care product for friends who use computers for a long time. Strawberries are also rich in copper. Copper is one of the nutrients necessary for human brain development and the development of various tissues such as skin tissue and nerve tissue. Therefore, eating more strawberries can make various tissues of the human body develop well. For example, the skin can become fairer, so strawberries are an indispensable good partner for beauty and beauty.

Strawberry is sweet and sour, it is a delicious food to cool off in summer. In addition to eating directly, it can also be made into rock candy strawberries. Strawberries and rock sugar can neutralize the sour taste of strawberries, so that the strawberries will not be too sour and sweet.The practice of rock candy strawberries is also relatively simple.

First, take fresh strawberries and wash them, preferably in brine, then rinse and drain.

Second, add an appropriate amount of rock sugar and water to the pot, bring to a boil over high heat, and simmer over low heat until the rock sugar is pale yellow.

Third, roll the prepared strawberries one by one in the syrup, making sure the syrup coats the strawberries evenly, then quickly cool the strawberries with cold water to set the syrup.

Sweet and sour rock candy strawberries are ready, this is a rare appetizer snack in summer.

Strawberry pulp contains more vitamins than apples and grapes. And strawberries also contain a lot of protein, organic acids, pectin and other nutrients. In addition to rock sugar strawberries, strawberries can also be made into milk strawberry sago, which is rich in milk and smooth in taste. It is not only delicious, but also makes the skin whiter.

The main raw materials for making milk strawberry sago are 200 grams of strawberries, 100 grams of sago, and 500 grams of milk. The necessary accessories are the right amount of oil, salt, 1 tablespoon of honey, and the right amount of water.

Start by soaking strawberries in salted water for 10 minutes, rinse and drain.

Next, bring the water to a boil in a pot, pour in the sago and cook for about 10-15 minutes. Cook until there is only a little white spot in the middle of the sago, turn off the heat and simmer for 10 minutes, until the white spot in the middle of the sago disappears completely.

Third, remove the sago and rinse it off with cold water to remove the mucus from the surface. Add sago and milk and refrigerate for half an hour. The sago after refrigeration should be plump and expanded to absorb the milky aroma of milk.

Fourth, cut strawberries into pieces, add honey and strawberries to milk sago.

Delicious milk strawberry sago is ready.