In the fruit world, strawberries are really a combination of delicacy and beauty. Its sweet strawberry flavor is like a hidden spring. It can be squeezed with other fruits to make a refreshing juice, or it can be added to ice cream milk to make a rich milkshake.
Strawberries are rich in nutrients, such as more minerals, and more pectin content, which is very suitable for the elderly and children who are relatively weak. Especially for children who are growing and developing, if they can eat an appropriate amount of strawberries every day, they can play a role in supplementing the body's trace elements. These methods can be used when making beverages with strawberries.
1. Strawberry milk cap drink
To make a delicious strawberry milk cap requires these ingredients:
Milk 30ml
Whipped Cream 100ml
Moderate amount of caster sugar and sea salt
Strawberry 150g
1 Green tea bag
Drinking water 220ml
Caster sugar 15g
· Green tea bags are brewed in boiling water for 2-3 minutes, then take out, and add caster sugar.
· Stir well and let cool, then place in the refrigerator to chill.
· Put milk, whipped cream, caster sugar and sea salt into the cup, and beat with a whisk until thick yogurt-like.
· Wash the strawberries and cut them into pieces and put them in a juicer.
· Add pre-refrigerated green tea and make a juice.
· Pour the beaten strawberry green tea into the cup
· Slowly pour the prepared salted milk cover on the strawberry green tea.
In this way, the sweet strawberry milk cap is complete.
2. Strawberry Cherry Juice
Strawberry cherry juice is sweet and sour, nutritious and delicious. Cherries are rich in iron, and strawberries contain an amine, which is good for people with anemia.
The ingredients required for strawberry cherry juice are relatively simple:
60g Strawberries
10 Cherries
· Rinse the strawberries with clean water, soak them in light salt water for 5 minutes, remove the stems, and cut them into pieces.
· Wash and pit the cherries.
· Put all the ingredients together in a juicer and squeeze into juice.
· Finally add honey to taste. You can also add ice cubes to make it cooler.
3. Strawberry Orange Juice
In addition to fresh fruit, strawberry orange juice is also added with fresh milk. After making it, add ice cubes and drink it together. The ice cubes will dilute the original sweetness of the drink, so add honey or sugar to increase the sweetness. It is a seductive and nutritious drink. You can try it if you like it.
1 Orange
10 Strawberries
Crushed ice 60g
Honey 30g
Fresh milk 90g
· Peel the orange and cut the pulp into small pieces
· Wash the strawberries in light salt water and cut them into pieces.
· Pour orange and strawberry cubes, fresh milk and honey into the food processor, start and blend until smooth.
· Pour into a glass at the end, add crushed ice and drink.
The carotene contained in strawberries is an important substance for synthesizing vitamin A, pectin and dietary fiber can help digestion, and oranges are rich in vitamin C. Juicing the two fruits together has appetizing and digestive benefits. If you don't have an appetite on a hot summer day, try this delicious.
