We live in this competitive society, and the cruel reality makes us have to conform to the rhythm of the society and follow the social laws that we think are unreasonable. We have no choice and no chance to choose. Occasionally, when you have spare time, you may be disturbed by the complicated life trivial matters that are more and more tired. So we are impetuous, we are lost.

The current life is always full of rush and anxiety. We are going around in such a busy life, and we are so busy that we almost forget the time and ourselves. The weather is so good, but we are stuck at our desks; the sun is so warm, and we are still buried in the unfinished work.

Then it's better to slow down your life rhythm, don't bury your head in work all day, give yourself a vacation, and take a look at the scenery around you! Find a quiet time at night, turn on the lights, and let the soft light fill the room with a warm scent. Then, close your eyes. At this time, you will find that everything seems to have ceased to exist, only the tranquility and joy of the spirit slowly grow, and self-intoxication.

Or find a sunny day, sit on the balcony, make a cup of tea, and quietly read the books around you. You don't need to memorize any famous sayings or aphorisms, and you don't need to study any esoteric truths, just flip through them casually and browse quietly. Those funny jokes, those classic famous sentences, just flow into your thoughts, like water, wash away all kinds of impurities in your thoughts, and drive away the troubles in your mind that annoy you.

Give yourself a little vacation, enjoy a free and relaxing afternoon, bask in the sun, and read the book that you have liked for a long time but have not opened. In this complicated world, fight for a little leisure time for yourself, and let yourself enjoy a moment of warmth. The kind of quiet relaxation to the bones, the kind of warmth lingering in the book, let us stay away from the turbulence of the world for a time, and truly have our own quiet and happy time.

When you feel tired, stop and rest. Choose a quiet place and let yourself go. Because living is not to hurry, but to enjoy the scenery along the way.